ER Wait Time | Door To Provider: 30 minutes | if this is a life threatening emergency, call 911.

  • Written By:Eric Hoffman
Apple Day
Can an apple a day really keep the doctor away? Not always but adding apples to your diet can help you get more fiber, vitamin C, and other antioxidants that support overall health and nutrition. Look for apples that are firm to the touch and free from bruises and soft spots.